Diabetic healthy lunch plates
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Brownrice-1cup
Baigan ki curry -1cup
Cucumber -1big cut pieces.
Mint and pumpkin chutney.
Curd.
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Diabetic friendly food platesbfor summer can be both delicious and nutritious.

✅Freshness and nutrient content.
✅variety and flavour.
✅Cost effectiveness.
✅Environmental sustainability.
✅Blood sugar management.
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By incorporating seasonal indian meal. Plates you can enjoy a diverse and flavourful diet. While supporting your health and managing blood sugar levels effectively
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hello everyone uh welcome to the
diabetic meal plate lunch idea uh it’s
very very helpful and very delicious
very colorful and please include brown
rice bangan and a full cup of CD which
contains lots of probiotics and a bowl
of salad which is very very important in
your meal plate and very flavored and
nutritious mint pumpkin Chutney in this
plate so please include it includes
around 350 calories all around the plate
and which includes very delicious your
favorite suby and specially in this
summer including a CD is a good idea for
your digestive enzymes and for the good
digestion which which enhances your
nutrient rich like including B12 calcium
protein and very good for your gut
health so please do include a very whole
meal plate uh which is very delicious
very seasonable and very effective to
control your blood sugars so please do
subscribe and watch and go to
description for the more uh information