Hi everyone, today we prepared a peach and cucumber salad with hemp seeds and a simple dressing made from avocado oil. Salads are very nutritious, healthy and it should be something we as humans decide to consume on a scheduled basis.
If you are not a salad person or if you dislike salad, consider consuming greens and fruits in smoothies and juices!
Ingredients used in this salad : romaine lettuce, peaches, cucumbers, bell peppers, cherry tomatoes and hemp seeds. You can also feel free to add other nutritious items or take away from this salad!
We went with avocado oil dressing because it’s simple, healthy, delicious and nutritious! You can also feel free to use another oil option base on your preference and health status. The lesser ingredients used, the better in terms of calories and other deficiencies that can/may affect our health. Simple is always better!
GOOD NEWS: I am so excited to share with you two gems i’ve been working on :
So I know you’ve been seeing two names on my channel: one which is new era of eating healthy and the other which is Natural ethics. Natural ethics is the name in which will soon take effect. That name derived from the business I once had in which I choose to go full time as an online cooking creator. New era of eating healthy was a slogan I used after every advertising video I did for my previous business.
1. Natural Ethics App which will be available on both Apple And Android Play-stores. Feel free to click on the link to subscribe to the waitlist. I will continue to post on Youtube and other social media platforms but the app which hopefully will soon launch, will be a one stop shop: lots more recipes created by me with nutritional calorie content, an active community, shop section where all items and ingredients used in my videos , links will be provided where you can shop, live streams and courses will also be available and a shop section where you can purchase separately from the subscription plan which will include nutritional guides for: PCOS, FIBROIDS, HIGH BLOOD PRESSURE, LUPUS, DIABETES , GLUTEN FREE AND ALKALINE VEGAN. We will also have a blog section where you can be educated on everything in reference to the plant base niche! I am definitely looking forward for your support . Here is the link to join the waitlist: simply copy and paste the link in your browser!
https://naturalethics.joinkliq.io/waiting
2. Website: We will also have a website where you can find out everything about us: including social media links, contact information, individual recipe purchasing, virtual and individual group cooking classes and so much more! Stay tuned!
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Recording: IPhone 15 Pro
Lens: Moment T Series 58 MM Lens
#saladrecipe #salads #salad #healthyrecipes #healthylifestyle #healthyfood #healthy #avocadooil #cucumber #tomatoes #lettucesalad #lettuce #peaches
Disclaimer
I am not a medical doctor, professional or a nutritionist. All information, recipes or images was created for informational purposes only. This content is not to be a substitute for medical advice, diagnoses or treatment. Feel free to seek advice from your physician or health care provider with any questions you may have regarding any health condition. The creator in this video will not be responsible for any adverse effects that may arise from the use of this recipe or what I will post on this YouTube Channel.
join me as we prepare this delicious Peach and cucumber salad with avocado dressing and hem seeds all of my ingredients are already prepared let’s begin starting off by adding 2 oz of freshly sliced Raman lettuce 0 1880 o of sliced cucumbers 2 O cherry tomatoes 0. 60 o Julian bell peppers and 150 oz of freshly sliced peaches which can be substituted for any fruit of your preference we will top it off with 2 teaspoon of hem seeds for the dressing 1 tbsp of avocado oil 5 taspo of Key Lime freshly squeezed 2 tasp of agave sweetener A4 teaspoon of Himalayan sea salt mix until everything is combined if you’re using the white fine sea salt it will mix quicker than the pink one I’m using now I find it slow to dissolve in this dressing maybe because I’m hand mixing salads are simple to make and this is one of them you can try if you found this video helpful consider subscribing like and share stay tuned for my very own natural ethics app check description details to join the weight list thank you so much for watching see you in my next video