I’m Sarah I’m a medical doctor and I hated healthy oat recipes until I tried this one right here add one scoop of rolled oats to a bowl add a Sprinkle of cinnamon next grab some frozen blueberries and add those along with your milk of choice I use lactose free milk pop it into the microwave for 2 to 3 minutes while it’s cooking slice up one banana remove the oats from the microwave to see the gorgeous purple blueberry goodness grab some Greek yogurt I love to use this brand then add your ban Bas and sprinkle some chia seeds for added antioxidants omega-3 as well as a bit of crunch as you can see by the empty bottle I love to add some honey which goes so well with the Greek yogurt and voila you have a delicious breakfast in less than 5 minutes we love a notes recipe that is both healthy delicious and keeps you full until lunchtime you’re welcome
