Chia Seed Drink | Healthy & Easy!
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DIY
Ingredients:
1 tablespoon chia seeds
1 cup water
Juice of 1 lemon (about 2-3 tablespoons)
1-2 tablespoons honey (or to taste)
Ice cubes (optional)
Instructions:
Prepare Chia Seeds: Mix chia seeds with water and let them sit for about 10 minutes, stirring occasionally, until the seeds have absorbed the water and formed a gel-like consistency
Add Lemon and Honey: Stir in the lemon juice and honey until well combined. Adjust the sweetness to taste.
Serve: Add ice cubes if desired, and stir well before serving.
This drink is both hydrating and refreshing, perfect for a summer day or any time you need a boost.
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