Welcome to Diabetes Telecare ! In this video, Dr. Sania Bashir shares delicious and balanced breakfast ideas specifically designed for diabetics. Whether you’re looking to gain or lose weight, we’ve got you covered with practical meal suggestions that help manage blood sugar levels while satisfying your taste buds.
🔹 **For Weight Gain:**
– **Roti with Egg Curry**: A hearty meal with protein-rich eggs and whole wheat roti.
– **Paratha with Yogurt**: Enjoy a crispy paratha paired with creamy yogurt for added protein and calcium.
– **Roti with Lentil Curry**: Nutrient-dense lentils and roti to support healthy weight gain.
🔹 **For Weight Loss:**
– **Roti with Vegetable Curry**: A low-calorie, fiber-rich breakfast option with whole wheat roti and mixed vegetables.
– **Egg Paratha (Low Oil)**: A protein-packed, low-oil paratha to keep you full and satisfied.
– **Roti with Mixed Bean Curry**: A balanced meal with beans and roti to help control hunger and blood sugar levels.
Join us for practical tips, nutritional insights, and easy-to-make recipes that fit perfectly into your diabetic-friendly diet. Don’t forget to like, comment, and subscribe for more content on managing diabetes and healthy living!
Dr. Sania Bashir isn’t just a doctor; she’s a healthcare revolutionary. As the Founder and CEO of Diabetes Telecare, she’s transforming diabetes management from a challenge to an opportunity. With a stethoscope in one hand and a vision for innovation in the other, Dr. Bashir is weaving a healthcare tapestry where accessibility, personalization, and cutting-edge solutions come together to empower individuals living with diabetes.
A Diabetologist with a Mission:
Dr. Bashir’s medical expertise and extensive experience in the field of diabetes are the bedrock of her mission. She brings knowledge to her telecare platform, ensuring every interaction is informed and insightful. But her passion extends beyond clinical care. Dr. Bashir envisions a world where diabetes doesn’t hinder, but inspires individuals to lead healthy, fulfilling lives.
• Contact us on Whatsapp:
• https://wa.me/message/EHJBNZ3FC4OOC1
• Free Registration:
• Visit our site 🌐 www.diabetestelecare.com
• Diabetes updates and Diabetes live news:
• Facebook 👇
○ https://www.facebook.com/diabetestelecare.org/
• Instagram 👇
○ https://www.instagram.com/diabetes_telecare/
• YouTube👇
○ https://youtube.com/c/DiabetesTeleCare
• TikTok👇
○ tiktok.com/@diabetestelecare1
• Twitter 👇
○ https://twitter.com/DTelecare
• Linkedin
○ https://www.linkedin.com/company/diabete-telecare/
• Free Mobile App Registeration
• Android users 👇
○ https://play.google.com/store/apps/details?id=com.diabetestelecare.diabetestelecare
• Apple/iphone users: 👇
○ https://apps.apple.com/us/app/diabetes-telecare/id1661307093
**#DiabeticBreakfast #DiabetesManagement #HealthyEating #WeightLoss #WeightGain #DrSaniaBashir #DiabetesTeleCare**