Easy and delicious lunch or dinner recipe. Discover easy and healthy meal ideas perfect for busy people. Learn how to prepare nutritious and delicious meals that will nourish your day and support your health. With easy-to-follow recipes and expert advice you will loose weight. Don’t forget to subscribe, like, and comment for more healthy meal ideas and nutrition advice.
Carrot Coriander Soup
Ingredients:
1-2 tablespoon olive oil or any oil
1 chopped onion
500 grams carrots
1 tablespoon coriander powder
1,2-1.5L vegetable stock
2 tablespoons chopped coriander
salt and black pepper to taste
Method:
Sauté the onion for few minutes and add the carrots. After few minutes add the coriander powder and sauté for few seconds .
Pour the vegetable stock and cook until the carrots are soft.
Blend everything and bring to boil again and add your chopped coriander.
Courgette Soup
Ingredients:
1 tablespoon olive oil or any oil
2 courgettes
1/2 onion
2-3 cloves garlic
1 celery stick
1 cup green peas
1.5L vegetable stock
2 tablespoons chopped parsley
salt and black pepper to taste
Method:
Sauté the onion, celery and garlic for few minutes and add the courgettes.
Pour the vegetable stock and cook until the vegetables are soft.
Blend everything and bring to boil and add parsley.
The video is about Low Calories Lunch/ Dinner Ideas: Easy and Delicious Recipes but also tries to cover the following subjects:
Quick Recipes
Nutritious Lunch/Dinner Options
30-40 Minute Lunch/Dinner
Healthy Lunch/Dinner Ideas: Easy and Delicious Recipes | Baldly Nutrition
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