#soyabean #soyachunkrecipe #weightloss #lunch
Hello Everyone,
Welcome back to my YouTube channel “SHE COOKS HEALTHY” and today I’m going to make the BEST WEIGHTLOSS RECIPEusing the soya chunks. Soya chunks is the highest PROTEIN source for VEGETARIANS, and NUTRI/SOYA CHUNKS salad which I’m going to make today has 30+ grams of veg protein. You can have it in your LUNCH as well as in DINNER.
This salad is perfect for WEIGHTLOSS as well as FATLOSS because SOYA CHUNKS has High protein but low-fat & low carb Along with low calories. I have shared a lot of recipes with soya granules like
SOYA BHURJI RECIPE
SOYA BHURJI CHANA PULAO RECIPE
SOYA BHURJI REVIPE AND CHANA CHAAT RECIPE
Although this SOYA CHUNKS SALAD is perfect for the weight loss but if you have thyroid, please avoid soya chunks or any soya item like so milk, tofu Tempe, soya beans, etc.
Ingredients FOR SALAD
32 gm Mini Soya Chunks
70 gm low fat Greek yogurt
70 gm black Chana
30 gm finely chopped red onions
50 gm finely chopped tomatoes
40 gm finely chopped mix bell peppers
2-3 tbsp mint chutney
Spices : cumin powder, oregano, red chilli powder, salt as taste
Check out step-by-step recipe video and make out the delicious weight loss, special high protein, vegetarian, soya chunks salad for you.