Healthy Garlic Bread recipe which is low carb, low sugar and Keto diet friendly! Forget temptations by Dominos or Pizza Hut this perfect fat head Garlic Pizza Bread hits the flavour and texture and the garlic butter makes it a natural FAT BOMB! 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at
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🧦🍺 GINGER MERCH for aprons and travel mugs
👕 🛍️ GINGER MERCH for tshirts and tote bags
FULL RECIPE WITH INSTRUCTIONS FOR PATRONS ONLY
NUTRITIONAL VALUES PER SLICE (ASSUMING 8)
please always calculate your own macros based on the brand of ingredients you’re using cause they vary extremely. These macros are only valid for the products and brands I used and need to be recalculated with your own ingredients.
307kcal 27g Fat 10g Protein 2 g Carbs
As voted for by my beautiful Patreons, this month’s recipe is Cheesy Garlic Bread, Lovely assistant Robin style!
INGREDIENTS
200g / 7oz grated mozzarella cheese
100g / 3.5oz almond flour
1 egg
45g / 1.5oz full fat sot / cream cheese
pinch of garlic powder
pinch of smoked salt
pinch of oregano
Topping
50g / 1.8oz grated mozzarella
50g / 1.8oz grated cheddar cheese
1 bulb of fresh garlic
pinch of dried parsley
pinch of dried terragon
pinch of dried sage
75g / 2.6oz salted butter
TOOLS
metal oven tray
garlic crusher
microwaveable bowl
silicone spatula
rolling pin
spray coconut oil
My favourite build able saucepan set
KITCHEN KETO ESSENTIALS
FOOD SCALE
RAINBOW CUTLERY
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I participate in the Amazon Associate Program and I may earn a commission from qualifying purchases. All affiliate links are the products I actually use and I am no biased towards brands or products unless a dedicated. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first. keto pizza crust