Easy & Healthier Garlic Knots‼️

A couple ingredient swaps and different cooking methods gets you awesome Garlic Knots at nearly 1/3 the calories of Dominos

Macros For One Of These Knots:

80 Calories
5g Protein
10.5g Carbs
2g Fat

Macros For One Domino’s Knot:

231 Calories
8.9g Fat
3g Protein
35g Carbs

The Best Diet Friendly Churros (makes 10):

Dough👇

✅ – 150g Self Rising Flour

✅ – 150g Non Fat Greek Yogurt

✅ – 1 Large Egg (for egg wash)

✅ – Salt To Taste

Garlic Butter👇

✅ – 14g Light Butter Or Yogurt Butter (to coat after air fryer)

✅ – 1 Tsp Minced Garlic

✅ – 1 Tsp Garlic Paste

Simple as that folks. Go make em

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