Today I am sharing some healthy and lower weightwatchers point potato recipes!
WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/c/3858028/1391306/16605
Today I make twice baked potatoes, breakfast bowls, sweet potato casserole, and air fryer potato chips!
Veggie slicer I use: https://amzn.to/3WoavQA
Twice baked potatoes:
3 points for 2 halves (one whole potato)
About 258 calories/4g fat/40g carbs/14g protein
2 russet potatoes
2 laughing cow wedges
1-2 tbsp fat free milk
Chopped green onion
1 tbsp light sour cream
Seasoning- buttery steakhouse & onion salt
Salt and pepper
1 oz reduced fat shredded cheese
Bake 375 for 15-20 add cheese at last 5 mins
Sweet potato breakfast bowl:
3 points for 1 bowl
About 545 calories/23g fat/50g carbs/36 protein
1 diced sweet potato
2-3 eggs
Diced sweet peppers
3 chicken sausages
1/2 oz reduced fat shredded cheese
Sweet potato casserole:
4 points for 1/4 of the dish
About 179 calories/6g fat/26g carbs/5g protein
2 medium sweet potatoes
1/2 tbsp butter
1 egg
1/4 cup fat free milk
2 tbsp unsweetened applesauce
1 tbsp honey
1 tsp cinnamon
Salt
Topping:
1 tbsp butter
1 tsp brown coconut sugar (or brown sugar replacement)
1/4 cup oats
2 tbsp flour
Salt
1/2 tsp cinnamon
1/8 tsp nutmeg
1/2 tsp vanilla
air fryer potato chips:
0 points for 1 potato
About 110 calories/0g fat/26g carbs/3g protein
Potato of choice (I used yellow potatoes)
Nonstick olive oil spray
Salt
Seasoning of choice
Bake at 400 for 15-20 minutes
Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!
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