This week’s easy high protein meal prep:
🔹High Protein Egg Sandwiches: get 30 g protein with this combo of whole wheat English muffin, eggs, cheese, and chicken sausage patty.
Recipe: https://delightfullyfueled.com/high-protein-egg-sandwich/
🔹Healthy Yogurt Chicken Curry in Instant Pot: chicken is coated in a Greek yogurt, curry powder, and turmeric mixture and cooked in the instant pot with rice, riced cauliflower, and onion.
Recipe: https://delightfullyfueled.com/yogurt-chicken-curry-pressure-cooker/
🔹Easy Chili: filled with corn, black beans, green chiles, and spinach. Toss all the ingredients in the pan and cook.
Recipe: https://delightfullyfueled.com/easy-high-protein-turkey-chili/
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