Make these 4 simple, healthy, and tasty breakfast recipes in our easy-to-follow tutorial.
My Favourite Recipe: https://www.youtube.com/watch?v=zDFBjzo8NFg&list=PLDj30aOV4OyTcx5bA1q2vsqk047lt3kHD&index=3&pp=iAQB
4 Less Oil इजी और हेल्दी Breakfast Recipes | Easy Nasta Recipe | MintsRecipes
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Palak ka Dhokla 👇
Ingredients:
• 1 + ½ Cups or 250gms Raw Rice
• 1 bunch palak
• ½ cup + 2 tbsp Curd
• ¼ Cup Semolina
• 1 Tsp Ginger
• 2Pc Green Chilli
• 1 Packet Eno
• Salt as per taste
For making Garlic chutney:
• 20-25pc garlic
• 1 big size onion chopped
For tempering:
• 1 tsp Mustard seeds
• 1 tsp Urad dal
• 6-7 Curry leaves
• 2 Dried Red Chilli
• ½ Tsp asafoetida
• 2 Tbsp Oil
Mix Veg Palak Idli 👇
Ingredients:
For making idli:
• 1 + ½ cups of semolina
• 2-3 cups of chopped spinach
• 200gm or 1 cup of curd
• 2 green chilies, chopped
• 1 tsp of ginger, chopped
• Salt, to taste
• ½ tsp of baking soda
• 3-4 tbsp of water
For sautéing:
• ½ cup of cabbage
• ¼ cup of carrot
• ¼ cup of onion
• ¼ cup of green capsicum
• ¼ cup of red capsicum
• ¼ cup of yellow capsicum
• ¼ cup of spring onion
• 2 tbsp of coriander leaves
• 2-3 green chilies, split
• 1 tsp of sesame seeds
• 1 tsp of chili flakes
• 1 tbsp of oil
• 1 tsp of mustard seeds
• 5-6 curry leaves
Healthy Suji Sandwich without Bread 👇
Ingredients:
To make suji mixture:
• 2 Cups Semolina
• 200 Grams Curd
• ½ Cup Chopped fresh coriander leaves
• 2-3 Chopped Green Chilies
• 1 ½ tsp Soda
• Salt as per taste
• Water as required
To make filling:
• 1 Cup boiled Split Chickpeas (Chana Dal)
• 1 Tsp Red Chilli Powder
• 1 Tsp Cumin Seeds
• ½ Tsp Asafoetida
• 2-3 Chopped Green Chilies
• 5-6 Chopped Garlic
• 1inch Chopped Ginger
• Salt as per taste
No-oil Poha Nasta
Ingredients:
• 1 Cup Flattened Rice
• 1 Cup Semolina
• ½ Cup Curd
• 1 Tsp ENO
• Oil as required
• Salt as per taste
• Water as required
For making tempering:
• 1 tsp mustard seeds
• 1 tsp sesame seeds
• Few fresh curry leaves
• 2 green Chilli slits lengthwise
• 2-3 tbsp fresh chopped coriander leaves
• 2 tsp oil
#healthyrecipes #breakfast #nasta #mintsrecipes
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Recipe Disclaimer:
The reader must take the responsibility to review the listed ingredients before cooking to ensure none of the ingredients causes potential adverse effects to anyone consuming the food. Adverse effects include allergies, issues arising due to a health-related restricted diet, or any kind of health-related effects.
MintsRecipes or Reshu Drolia is not responsible for the outcome of any recipe found on our channel, website, social media channel or linked to from any other source