🍓Anti – Inflammatory diet has been all over the internet recently. Here is an easy way to put together a breakfast in no time. It is all about adding multi coloured food to your meals (Natural) 🫐
Foods to include –
🍓Fresh Berries, leafy veggies & cruciferous veggies like broccoli & cauliflower
🧈 Healthy fats like nuts, avocado, cold pressed oils
🌾 Whole Grains & less processed food
🍾 Fermented Foods like komboucha , sour dough bread, etc
#AntiInflammatory #Acai
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