Veggie Moong Dal Khichdi – Iron-Rich Meal
Ingredients:
2 tbsp moong dal
2 tbsp rice
1 small carrot (chopped)
½ tsp pepper powder
½ tsp ghee
pinch salt
Steps:
1️⃣ Soak dal & rice for 30 min.
2️⃣ Cook with 1 cup water & carrot for 10 min.
3️⃣ Mash lightly & add ghee before serving.
✅ How to Modify? Keep it thicker & chunkier for a toddler.
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