Just in time for spring, a healthy snack or dessert that’s also perfect for Easter! There’s so many different natural colorings to choose from that give each a unique pastel color when blended with the yogurt and protein powder!
Check all the details below and subscribe to @2explorewellness for more!!!
Want more macro friendly recipes? Comment ‘E-book’ to grab my e-book with 30 recipes that each have around 30g protein, 300ish calories, and 30 minutes or less to make!
.
.
.
INGREDIENTS
•1.5 cups Greek yogurt, divided
•3/4 cup protein powder (I used birthday cake from @legion – code 2XW)
•1 tbsp pistachio spread (or pistachios, matcha, spirulina or spinach)
•2 pieces frozen pitaya (or raspberries, cherries, beets, or strawberries)
•1/4 cup pineapple (or banana, sunflower pollen or turmeric)
optional toppings like chopped pistachios, freeze dried strawberries, coconut etc.
INSTRUCTIONS
•Mix 1/3 of your yogurt and protein powder, followed by each of the three “dyes” to make 3 different colors.
•Dollop on some parchment with sticks (or even without!)
•Add your toppings, and freeze for a few hours until set before enjoying!
Makes 30 servings.
Total calories for 1 serving: 24
Protein: 3g
Carbs: 1.5g
Fat: .7g (based on non fat yogurt)
.
.
#nutritiousanddelicious #highproteinrecipes #mealprepideas #springrecipes #yogurt #yogurtbowl #frozenyogurt #refinedsugarfree #lowfatrecipe #foodforweightloss