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Welcome to Dr. Liu M.D.
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!
Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.
VIDEO TOPICS:
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00:00 Preview
00:15 Introduction
00:29 Lipoprotein (a)
01:02 Superabsorbers
01:14 Liver
01:39 Medical Conditions
02:17 Licensed Doctors
02:29 Medications
02:53 3 Rules To Lower Cholesterol
03:19 Navy Beans
03:47 Bristol Stool Chart
04:20 Gut Microbiome
04:44 Coprostanol
04:56 Short Chained Fatty Acids
05:36 Gallbladder & Bile
06:28 Fiber Wall
07:10 Anti-Cholesterol Bacteria
08:06 Prebiotics
08:47 Garlic & Allicin
09:33 Inflammation & Pollution
09:53 High Blood Pressure
10:14 Blood Pressure Force
11:13 Lipoproteins
12:40 Foamy Macrophage
13:21 Atherosclerosis
14:12 Barley & Oats
14:28 Resistant Starch
14:57 High Blood Sugars
15:44 High Fat
15:56 Saturated Fat
16:21 Chylomicrons, VLDL, IDL, LDL
18:09 Ultraprocessed Foods
18:40 Food Flags
18:58 Sugar
20:06 Apples
22:13 Starch & Rice
23:32 Fat & Sugar Metabolism
23:45 Insulin Resistant
24:20 Coconut Oil
25:02 Refined Fats & Oils
25:33 Broccoli
25:46 Oxidative Stress
26:19 Sulforaphanes
26:53 Red Cabbage
27:10 Omega 3 Fats
28:43 Protein & Black Beans
LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).