Puffed Rice (Murmura)low in calories salad for weightloss
100-Calorie Weight Loss Snack by Dr. Bimal Chhajer | Healthy Murmura Bhel Recipe
Looking for a guilt-free Indian snack under 100 calories? This weight loss-friendly Murmura Bhel by Dr. Bimal Chhajer is low-fat, high in fiber, and perfect for clean eating. Ideal for heart health, diabetes management, and calorie control—this recipe is a must-try for anyone on a fitness or weight loss journey!
• Under 100 calories
• Low-fat & high-fiber
• Supports heart and weight management
• Clean & easy Indian recipe
• Approved for cardiac and diabetic diets
Eat smart, stay healthy!
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