✧ Buy the DREO RO Water Filter: https://at.dreo.com/OP5E45
✧ Enjoy a 17% exclusive discount on the DREO website with my code: Michaela17
things mentioned:
greens powder: https://amzn.to/3HfbCNS
seamoss: https://amzn.to/3Sobo9H
pill organizer: https://amzn.to/3Z93bdc
beef organ pills: https://amzn.to/43iaOjY
pumpkin seeds: https://amzn.to/4kiAPpv
flax seeds: https://amzn.to/4kiAXFv
pilates video I did: https://youtu.be/4GnLUIVwPCo?si=L5y1T07Nf4vBfG6G
seed cycling: https://vm.tiktok.com/ZMSMmYtFf/
omni lux red light mask: https://omniluxled.com/MICHAELABENTO
amazon storefront: https://www.amazon.ca/shop/michaelabento
📧business inquiries:
mgmtmichaelabento@gmail.com
listen to my podcast:
listen on apple: https://podcasts.apple.com/us/podcast/be-for-real/id1738973679
listen on spotify: https://open.spotify.com/episode/0mUGch4t0RhF4SN6jGGspR?si=YC_PAWMyTIW0LcaJ0P_63g
subscribe to our youtube: https://www.youtube.com/channel/UCpBs4cqNOxmfOjHTnTc83mg
follow me:
all socials @michaelabento
https://www.instagram.com/michaelabento/?hl=en
@michaelabento
https://www.pinterest.ca/michaelabento/
video chapters:
00:00 new morning (rituals) + routine
2:09 my wellness game plan + healthy grocery shop
8:14 my (updated) supplement routine
11:25 grocery haul, nature walk + chia seed pudding
13:10 morning workout + bone broth
15:51 my new water filter ft.DREO
17:32 carrot (hormone) salad recipe
22:03 your thoughts create your reality
26:29 magnesium + deep sleep
27:40 workout, red light + face mask
31:13 seed cycling for hormones + cycle
#healthylifestyle #health #aesthetic #healthvlog #motivation #vlog #DreoPartner #dayinmylife #productivity #routinevlog
🍒subscriber count: 252,778