Looking for a healthy dinner that helps you lose weight? It’s easy to make, low in calories, fewer carbs and tastes delicious. It’s a different and budget-friendly option, perfect whether you’re on a diet or just want something lighter, more nutritious, and out of the ordinary. You can also serve it for lunch — it’s just as tasty! Let me know in the comments if you’d make it this way or add anything extra. I’d love to hear!
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📋 INGREDIENTS:
– 1 tablespoon of olive oil
– 1/2 onion
– 1 teaspoon of cumin
– 1/2 medium cooked sweet potato
– 2 teaspoons of tomato paste
– 1 tomato
– 2 eggs
– Parsley to taste
– Pepper to taste
Makes 1 serving with 358 calories, 25g carbohydrates (5g fiber), 14g protein and 22g fat. If you think it’s too much, you can make 2 servings.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.