Welcome to my kitchen! 👩🍳
In today’s video, I’m sharing a healthy, soft, and gluten-free Indian lunch recipe specially made for kids with celiac disease or cerebral palsy who need easy-to-digest and nourishing meals.
This simple sabzi includes:
🥕 Carrots
🍃 Sponge Gourd (Ghiya)
🌿 French Beans
🍚 Served with soft-cooked rice — perfect for children who can’t chew or are on a soft food diet.
💚 No atta, no maida — just pure homemade love, veggies, and gluten-free goodness.
🌱 Ideal for toddlers, special needs children, and anyone with a sensitive gut.
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