🍋 Lemon Butter Salmon Bites — High Protein & Low Cal🔥
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This one is quick, delicious, and perfect for meal prep or a light dinner 👇
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✨ Macros per serving (makes 2):
✅ 362 calories
💪 35g protein
🐟 180g salmon per serving
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🔥 How to make it:
• Season your salmon chunks (lemon juice, salt, pepper, garlic powder)
• Air fry or pan sear in a little light butter until crispy on the outside, tender inside
• Optional: top with a squeeze of lemon + fresh parsley
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💡 Store leftovers in the fridge for up to 2 days. Best served with rice, roasted veggies, or a side salad!
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📘 Don’t forget to check out my digital cookbooks (link in bio!) for more high-protein meals that support your goals without sacrificing flavor 🫶
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