30 second low cal Strawberry shortcake
Verse of the day!
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
Romans 12:2
All you have to get is the dessert shells from Walmart, or any grocery store near you should have them, add a strawberry sliced up, spray some fat free whipped cream and enjoy! Each one has about 75 cals so enjoy a few as a treat along with a protein shake to balance it out 💪🏽💪🏽