No oil No flour Low carb High protein Recipe for Weightloss | A Balanced Meal For Fast weight Loss
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Looking for a clean and healthy meal to support your weight loss journey? This recipe is completely oil-free, flour-free, low in carbs, and rich in protein – making it the perfect balanced meal for those aiming to lose weight effectively.

It’s diabetic-friendly, light on the stomach, and ideal for those who want to maintain a healthy lifestyle without compromising on taste. This meal is also a great option for kids and pregnant women, as it’s made with wholesome, nourishing ingredients.

Simple to make, budget-friendly, and perfect for lunch or dinner, this recipe fits beautifully into a fat-loss meal plan. If you’re searching for easy, healthy meals that support your health goals, this one is a must-try!

Ingridients List for moongdal chilla(dosa):-

Lentils (moongdal )-250gm Ginger-11/2inch piece Green Chillies -4nos Curryleaves -few Spinach -1/4 cup Onion -1 nos Carrot -1nos Salt -As per taste

For egg white salad:-

Boiled egg white -2 nos Onion -1/2 nos Green chilli -1 nos Carrot Chopped -2 tbsp zucchinichopped-2tsp Coriander leaves -few Pepper powder -2 pinch Lemon Juice -1tsp Salt -As per taste

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