I cook vegetable recipes every day. Today I cooked a zucchini recipe. It’s quick and tasty. A recipe that will help you lose weight without dieting! Just replace your lunch with this dish! I love cooking fresh recipes. Healthy and tasty. How to cook zucchini? Today I will show you a diet recipe. How to lose weight? Eat day and night and lose weight quickly. I like cooking recipes for weight loss. I lost 20 kg. Healthy recipes helped me. How to cook?
Vegetable pizza recipe:
2 zucchini.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
Salt.
Mix well and leave for 5 minutes.
Squeeze the juice from the zucchini.
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2 eggs.
Salt.
Black pepper.
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1 tablespoon of rice flour.
Stir well.
Pour the egg mixture into the zucchini.
Olive oil.
Put in half of the zucchini.
1 tomato.
Tomatoes contain fiber, which is good for digestion.
Also potassium and magnesium, which are necessary for the health of the cardiovascular system.
Put the tomato on top.
Green onions.
Green onions speed up the rate of burning fat cells!
Green onions are a negative calorie vegetable!
Mozzarella cheese.
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Add the remaining zucchini.
Cover and cook for 5-7 minutes.
Turn over with a plate.
Cover and cook for another 5 minutes.
3 tablespoons Greek yogurt.
1 teaspoon mustard.
1 clove garlic.
Seasoning mix.
4 pickles.
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Dill.
Dill is popular in folk medicine! It is used for obesity!
Substances in dill help to lose weight and treat infectious diseases!
The sauce is ready!
The dish is ready!
How delicious it is!
Serve with sauce!
A very light and healthy lunch option!
Write in the comments if you liked this recipe!
Enjoy your meal!
Check out my other weight loss recipes:
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https://www.youtube.com/watch?v=c4XaWy1QWh4
https://www.youtube.com/watch?v=T2SUZyQMm9o
https://www.youtube.com/watch?v=2Gk9shpNnfY&t=3s
https://www.youtube.com/watch?v=2RRLcrmGXvQ
https://www.youtube.com/watch?v=VnpHoWRNP9U
https://www.youtube.com/watch?v=o7gXnI7mdvs
https://www.youtube.com/watch?v=ZISmTRgs7i0
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