It’s simple, delicious, and budget-friendly! Perfect for lunch, dinner, or even meal prep.

Cost per serving: ~€0.93–€1.16

• 4–5 large bell peppers (~0.5 kg) — €1.29
• 300 g chicken breast — €3.00
• 1 tbsp sour cream — €0.20
• 1 tsp paprika powder
• 1 clove garlic or 1 tsp garlic powder
• Salt & pepper to taste
• 20 g shredded cheese — €0.16
• Optional: a little vegetable oil

1. Wash peppers, cut off tops, and remove seeds.
2. Place on a baking tray, sprinkle with salt, and optionally brush with oil.
3. Bake at 180°C (350°F) for 30 min until slightly soft.
4. Cut chicken into small cubes, season with salt, pepper, paprika, and garlic.
5. Sauté for 10 min, then mix with 1 tbsp sour cream.
6. Fill baked peppers with the chicken mixture, sprinkle with cheese.
7. Bake for another 10–15 min until cheese melts and turns golden.

🥗 Why you’ll love this recipe:
✔ Low calorie & perfect for weight loss
✔ High protein & filling
✔ Easy to make in under 1 hour
✔ Budget-friendly

📌 Watch the full recipe and cooking process in the video!

Keywords: stuffed bell peppers, chicken breast recipe, healthy dinner, baked peppers, paprika chicken, low carb recipe, easy family meal

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