Aaj hum bana rahe hain ek super quick, no-oil, aur super healthy sandwich – jo banaya gaya hai whole wheat bread se.
Iske andar hai tasty filling – matar, aloo, corn, pyaaz aur green chilli ka masaledar mix.

Na koi tadka, na oil – sirf healthy ingredients aur balanced flavors!
Perfect for lunch box, evening snack, ya jab chhoti bhukh lage.

👩‍🍳 Ingredients:

Whole wheat bread

Boiled potatoes

Green peas

Corn & onions

Haldi, dhaniya, mirch powder

Salt & green chilli

💚 Why you’ll love this recipe:
✔️ No Oil
✔️ High Fibre
✔️ Kid-friendly
✔️ Quick & Easy

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