This is an easy, quick, and inexpensive weight loss drink you can make at home. It’s a famous mixture in Japan that offers benefits for blood sugar control, metabolism, and also helps with bloating. It’s a simple way to incorporate very healthy ingredients into your daily routine, and it’s delicious too! Let me know in the comments if you’ll make it exactly as is or adapt any ingredients. And check out the related videos I’ve linked below to help you out.
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📋 INGREDIENTS:
– 2 cinnamon sticks
– 6 cloves
– 1 tablespoon black tea
– 1 tablespoon hibiscus
– 1 tablespoon rosemary
Make an infusion with 2 cups of boiling water. Let it steep for 15 minutes and let it cool. Transfer to a bottle and add another 6 cups of drinking water. To extract even more active ingredients, boil the cloves and cinnamon sticks. If you’re using powdered cinnamon and cloves, this isn’t necessary.
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👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:
https://www.youtube.com/@PatriciaHealthandNutrition/playlists
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
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