Lunch Box #1 | Simple Bento Box
Here’s a simple and delicious recipe for a lunch box meal:
Turkey Wrap with Hummus and Vegetables
Ingredients:
1 large tortilla or wrap
4-5 slices of roasted turkey or deli turkey
2 tablespoons hummus
1/4 cup shredded lettuce
1/4 cup sliced cucumbers
1/4 cup sliced bell peppers
1/4 cup shredded carrots
Instructions:
Lay the tortilla or wrap flat on a clean surface.
Spread the hummus evenly over the tortilla, leaving a small border around the edges.
Place the turkey slices on top of the hummus, covering the tortilla in a single layer.
Sprinkle the shredded lettuce, sliced cucumbers, bell peppers, and shredded carrots over the turkey.
Starting from one end, tightly roll the tortilla into a wrap, pressing gently to secure the ingredients.
Use a sharp knife to slice the wrap into smaller pieces, about 1-2 inches thick.
Pack the sliced wrap in your lunch box or wrap it in aluminum foil to keep it fresh.
Optional: You can add other ingredients like avocado slices, sprouts, or cheese to customize your wrap according to your taste preferences.
To complete your lunch box, you can add some fresh fruit, a handful of nuts, or a small side salad. Don’t forget to pack a refreshing beverage to accompany your meal. Enjoy your homemade turkey wrap for a healthy and satisfying lunch!
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