Good day hilas!
In this video, i will show you an easy to follow preparation of a salad.
Sea Grapes (Lato) and Cucumber (Pepino) mixed with native vinegar, and other spices. All for a budget friendly recipe.
Umibudo is the Japanese word for “Sea Grapes” – a kind of edible seaweed that has little bubbles growing on its stems. Thus the serving looks like a small, green cluster of grapes. The bubbles break easily on the tongue releasing a slightly salty taste of southern sea freshness.
-Helps Strengthen Eyesight and the Heart
-Helps Prevent Hypertension and Diabetes
-Helps Prevent Constipation
-Helps Prevent Goiter
-The Power of Fucoidan
Fucoidan is a natural compound found in various forms of seaweed like kombu, limu, wakame and mozuku, including some marine animals like the sea cucumber. It is believed to be an anti-cancer ingredient in seaweed.
Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit.
-Cucumbers consist mostly of water, and they also contain important electrolytes. They can help prevent dehydration in hot weather or after a workout.
-As a member of the Cucurbitaceae family of plants, cucumbers contain high levels of bitter-tasting nutrients known as cucurbitacin.
According to an article in the International Journal of Health Services, cucurbitacins may help prevent cancer by stopping cancer cells from reproducing.
-Cucumbers may play a role in controlling and preventing diabetes. It contains substances that may help lower blood sugar or stop blood glucose from rising too high.
-Cucumbers may have anti-inflammatory benefits. Inflammation is a function of the immune system.
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Life is to enjoy!
-jan