#quinoasalad #saladrecipe #weightloss
Discover the ultimate healthy quinoa salad recipe — fresh, colorful, and packed with nutrients! 🌱 This salad is perfect for weight loss, boosting energy, and improving digestion.
Health Benefits:
Quinoa: Complete protein + fiber, keeps you full & supports weight management.
Cucumber: Refreshing & hydrating, great for skin and detox.
Tomatoes: Loaded with antioxidants & lycopene for heart health.
Red Onion: Rich in vitamin C & compounds that support immunity.
Bell Peppers: High in vitamins A & C, boost your immune system.
This quinoa salad is gluten-free, clean, and perfect for anyone looking to eat healthy while enjoying delicious flavors. 🥗
👉 Try this recipe today and fuel your body with real, natural goodness!
Cooking Instructions (for 150 g quinoa)
1. Rinse 150 g quinoa well under running water.
2. In a pot, bring 360 ml water to a boil.
3. Add quinoa, a pinch of salt (cumin power).
4. Lower heat, cover, and simmer for 15 minutes.
5. Remove from heat, keep covered for 5 minutes.
6. Fluff with a fork.
Ingredients :
1 cucumber
1 red onion
1 yellow bell pepper
1 green bell pepper
3 tomatoes
1 lime juice
1 tbsp of balsamic vinegar
1 tbsp of honey
Pinch of salt and black pepper
Dry basil
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