Chicken Loki Aloo Curry | Protein-Rich Homemade Desi Meal|bottle gourd recipe
You can easily add this one-person portion of Aloo Loki Chicken Curry to your diet plan. A light yet satisfying homemade dish made with tender chicken, soft potatoes, and fresh bottle gourd cooked in mild spices. It’s rich in protein, fiber, and essential nutrients — perfect for weight management, gut health, and a balanced desi meal option for lunch or dinner
Chicken – 600 g
Bottle gourd (Loki) – ½ (large size)
Potatoes – 2 medium
Onions – 2 medium
Tomatoes – 2 medium
Ginger garlic paste – 1 tbsp
Cooking oil – 3–4 tbsp
Red chilli powder – 1 tsp
Turmeric (Haldi) powder – ½ tsp
Salt – 1 tsp
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