Winter sweet cravings? Try this no bake protein brownie — a high protein dessert you can make at home in 10 minutes!
This clean dessert recipe is perfect if you’re looking for:
• healthy chocolate sweet
• high protein snack ideas
• period cravings hacks
• weight loss dessert ideas
• guilt free sweet / low calorie chocolate options
This brownie is:
No Bake | No Maida | No Eggs | Protein Packed | Beginner Friendly
INGREDIENTS
1 scoop protein powder (≈ 30g protein)
1 scoop muesli
1 scoop chocolate chips
2 ripe bananas
1 cup milk
walnuts (for garnish)
Blend → cook → serve warm (gooey brownie texture) 🍫🤎
NUTRITION (approx full batch)
660 kcal • 45g protein • 98g carbs • 15g fat
(1 piece = 165 kcal & 11g protein)
If no protein powder:
2 tbsp peanut butter
2 tbsp oats
(reduce milk slightly)
Shelf Life
rooom temp 4–6 hrs
fridge 1 day
freezer 2–3 days
LIKE + SHARE + SUBSCRIBE
for more 10 minute healthy desserts, high protein recipes & clean eating hacks!
Low Calorie