Fuel your post-workout hunger the healthy way šŖāØ Try this creamy and delicious Makhana Chia Pudding ā packed with protein, fiber, and natural sweetness from banana and honey. Perfect for quick recovery and guilt-free indulgence! ššÆ
Ingredients:
ā¢ 2 tbsp chia seeds
ā¢ 1 cup milk (any)
ā¢ Handful of roasted makhana (fox nuts)
ā¢ 1 banana (sliced)
ā¢ 1 tsp honey
ā¢ Optional: nuts or seeds for topping
Steps:
1. Soak chia seeds in milk for 30 minutes or overnight.
2. Roast makhana till crisp and crush lightly.
3. Mix chia pudding, banana slices, and honey.
4. Top with makhana and enjoy post-workout! šŖ
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