Lunch

Palak Paneer Rice Recipe for Babies | Healthy Baby Food Recipe | Quick & Nutritious BLW Meal #palak



Looking for a nutritious, easy recipe for your little one? In today’s video, I’m sharing a simple Palak Paneer Rice recipe for babies — perfect for baby led weaning, toddlers, and even picky eaters! This wholesome meal combines the goodness of palak (spinach) and paneer, making it a superfoods-packed bowl your baby will love.

Whether you’re exploring healthy baby meals, Indian baby food, or need quick palak recipes, this recipe is a must-try! Ideal for BLW, self-feeding, and wholesome homemade baby food.

🥣 What’s Inside This Recipe?

✔️ Iron-rich Palak (spinach)
✔️ Protein-packed Paneer
✔️ Easily digestible rice
✔️ Baby-safe spices
✔️ Perfect texture for 6+ months weaning

🌱 Why This Recipe is Perfect for Babies
• Gentle on digestion
• Adds variety to everyday baby food ideas
• Great way to introduce Paneer for babies and greens
• Quick to make – ideal for busy parents
• Works as healthy baby food, lunch bowl, or tiffin recipe

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