Ep: 5/15 “Desi WeightLoss Recipes” – “Tawa Pulao”
You all know I have lost 20kgs of fat and during my fat loss journey I used to take a lot of well balanced desi meals with good protein and fiber content, So in this series I will be sharing all those meals with you all. Here’s the recipe SAVE it you will LOVE it!!🥰
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Protein : 20g / serving
I N G R E D I E N T S :
1/2 tbsp ghee
1/2 tbsp sauf
1/2 tbsp jeera
1 bay leaf
3-4 dried red chilli
5-6 cashews
6-7 raisins
1 tsp ginger garlic paste
1 cup bell pepper
1/3 cup beans
1/3 cup boiled peas
100gm low fat paneer
1 cup boiled rice
1 tsp salt
1/2 tsp turmeric powder
1 tsp garam masala
1 tsp chaat masala
1 tsp red chilli powder
Some fresh coriander
– Serve with CURD & SALAD!!♥️
Comment if you want CARROT SPINACH SALAD !! 🥹✌🏻
E N J O Y💃🏻
Try & thank me later👀
@yummy_n_healthy_food_recipe
♥️Follow for more updates♥️
@yummy_n_healthy_food_recipe
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