This healthy dessert recipe is an easy delight that the whole family will love! It’s low in calories and low carb! It has no added sugar, no flour at all (gluten-free), no eggs, requires no oven, and uses just a few ingredients. It turns out incredibly creamy even without condensed milk or heavy cream. It will support your healthy eating habits, weight loss, and overall health, and it can perfectly fit into your low-carb diet. Let me know in the comments if you’re going to make it exactly like this or if you’ll adapt any ingredients. And check out the related videos I’ve listed below to help you out.
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📋 INGREDIENTS:
– 2.7 fl oz / 80 ml unsweetened black coffee (about 1/3 cup)
– 2.8 oz / 80 g 70% (or higher) dark chocolate (about 1/2 cup, chopped)
– 8.5 oz / 240 g plain unsweetened yogurt (about 1 cup) (https://youtu.be/ngyufhP9Cfs)
– Unsweetened cocoa powder, sifted, to taste (optional) (about 1–2 teaspoons)
Yields 10 servings. Each serving has approximately 51 calories, 4 g carbohydrates (1 g fiber), 2 g protein, and 3 g fat.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.