Detox Alkaline Water | Belly Fat Loss, Glow & Digestion Boost | Easy Morning Drink#health#alkaline @AartiFoodShortsAndRecipes
“Belly fat melt karna hai? Yeh 5-in-1 detox alkaline water aapka game-changer ban sakta hai!”
Visual Steps
1 small size beetroot
Slice 1 lemon
Add ½ cucumber
Add 8–10 mint leaves
Add 2 tbsp grated carrot
Add 1 chopped amla
Pour 1–1.5 litre water and rest for 3–4 hours
“Yeh drink body ko alkaline banaye, digestion sudhāre, skin glow badhaye aur toxins flush kare—naturally!”
“Try this daily… aur result khud dekho!”
“5-in-1 Detox Alkaline Water | Belly Fat Loss, Glow & Digestion Boost | Easy Morning Drink”
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⭐ Top 3 Homemade Detox Alkaline Water Recipes
🥒 1. Lemon–Cucumber–Mint Alkaline Water (Most Popular)
Ingredients:
1 lemon (thinly sliced)
½ cucumber (sliced)
8–10 mint leaves
1 jug (1–1.5 litre) of water
How to Make:
Add all ingredients to a glass jar.
Let it sit for 2–4 hours (or overnight).
Drink throughout the day.
Benefits:
Alkalises the body naturally
Boosts metabolism
Reduces bloating
Refreshes and improves digestion
⭐ Additional Detox Add-Ons
Add these for extra benefits:
Aloe vera gel (1 tsp)
Chia seeds (soaked)
Mint + coriander combo
Turmeric pinch
Apple cider vinegar (½–1 tsp)
🕒 Best Time to Drink
Early morning on empty stomach
Sip throughout the day
Avoid drinking late night