Perfect for Weight Loss Chia Pudding Recipe| No Milk No Sugar Chia Pudding For Weight Loss Breakfast
Looking for a healthy weight loss chia pudding recipe? Try this No Milk, No Sugar, No Banana Chia Pudding – perfect for fat loss, healthy breakfast, and clean eating lovers. This recipe is dairy free, refined sugar free, nutritious and super filling. Ideal for weight loss journey, PCOS, thyroid, fat loss diet and healthy lifestyle.
✔️ Calories: 380–400 kcal (approx)
✔️ High Fiber
✔️ Good Protein
✔️ Healthy Fats
✔️ Keeps you full for longer
✔️ Helps in fat loss naturally
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⭐ Benefits of This Chia Pudding
• Helps in weight loss
• Improves digestion
• Controls cravings
• Keeps energy levels stable
• Rich in omega-3, antioxidants & nutrients
• Great for breakfast or evening snack
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🍽️ Ingredients
1 cup Makhana
1.5 tbsp Chia Seeds
1 tbsp Pumpkin Seeds
1 tsp Sunflower Seeds
2–3 Almonds chopped
1 Walnut chopped
Pinch of Saffron
1 cup Thin Coconut Milk
Honey optional (I skipped)
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👩🍳 How to Make
1️⃣ First soak chia seeds
2️⃣ Add makhana, nuts & seeds
3️⃣ Pour coconut milk
4️⃣ Mix well and let it rest
5️⃣ Ready to enjoy 😍
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🔥 Perfect For:
Weight Loss
Fat Loss Diet
Healthy Breakfast
Clean Eating
PCOS / Thyroid Friendly
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⚠️ Disclaimer
This video is for educational and informational purposes only. I am not a doctor, dietitian, or nutritionist. Every body is different and results may vary from person to person. Please consult your doctor or qualified healthcare professional before making any major changes to your diet, especially if you have any medical condition, allergies, are pregnant, breastfeeding, or under medication.
This video does not promote any miracle results or guarantee weight loss. Healthy eating and lifestyle consistency are important.