Oat Meal 🥗 🥗 – Healthy Breakfast.
Good for Weight Loss.
Fibre, Anti Oxidents, Minerals,
Good of BP, Heart & Diabetes Patients.
One or Half cup Oats,
One Cup Water,
One Cup Pomegranate,
Half Kiwi, Half Apple,
One Tsp Pumpkin seeds,
One Tsp Walnut,
One Tsp grated coconut,
One Tsp Flex Seeds,
9-10 Blue Berries and Crane Barrier,
One Tsp Honey.
f boiled Channa,
One Tomato, one cup Cabbage,
One small Onion, half Beetroot,
Half capsicum,
5-6 Beetroot Leaves.
Black pepper,
Water of Lemon, and hing.
Salt to taste and sesame seeds.
Procedure:
See the Full Video.
With Regards,
#DietitianDeep.
DIETversity.in –
Dietitian Deep & GS.
Diet is the Best Medicine.
My Diet My Way Clinic.
Well Trained From PGI, Chd.
Life Member of Nutritional Society of India. (NSI).
Life of Indian Dietetic Association.(IDA).
With Only Diet.
Without Any Exercise, Without any Medicine.
Without Any Shakes, Without Any Skipping of Meal.
Diets, Like Clothes, Should be Tailored to You.
MOHALI: #2607, Opposite the Gate of Jalvayu Vihar, Sector 67. Mohali.
Contact for Personalized Diet Plan 095019-03032