Low carb green juice for keto diet types. Eating more greens will help prevent build up of fat circulating in the blood as evidenced by elevated cholesterol and triglyceride levels. The most efficient way to get a large variety of greens in the diet is by juicing. Consistently juicing fresh greens and herbs will also reduce inflammation that is caused by high fat and high protein diets.
DISCLAIMER: I am a licensed Registered Nurse. However, I am not a paid consultant for nutritional advice nor for products used in this video. Always consult with your own medical professional if you are uncertain about implementing any suggestions made in this video.
Recipe: Does not include fennel as seen in picture. I could not find item in the Food Code Book so i elected to not use it in the drink recipe for this episode.
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