This is a high protein Indian breakfast recipe made with eggs, vegetables and mushrooms — no bread required.
If you’re looking for a quick, healthy omelette that feels filling and works for weight loss, this veg ring egg omelette is perfect for busy mornings.
Made using potato rings, onion, capsicum, eggs and mushroom filling, this recipe:
• Is high in protein
• Uses simple Indian ingredients
• Is fully cooked (Indian palate friendly)
• Takes under 10 minutes
This no bread breakfast idea is ideal for:
• Weight loss diet
• Protein-focused meals
• Busy women & homemakers
• Simple Indian cooking
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🍳 RECIPE
Ingredients
Veg Base
• Potato rings
• Onion rings
• Capsicum rings
Egg Mix
• Eggs
• Green chilli
• Salt
Mushroom Filling
• Mushrooms
• Cherry tomatoes
• Salt
• Oregano
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Method
1. Heat a pan and arrange potato, onion and capsicum rings.
2. Pour whisked eggs with green chilli and salt over the veggies.
3. Flip once the omelette is set.
4. Add sautéed mushrooms and cherry tomatoes seasoned with salt and oregano.
5. Fold, plate and enjoy — no bread needed.
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