Today’s healthy lunch box is a simple yet protein-packed and nutritious combo 💚 Soft chapathi served with flavorful egg burji (mutta poriyal) and light, comforting turai sabzi / beerakaya curry.
This combo is perfect for husband’s lunch box, office meals, or even a light family dinner. Eggs give the required protein while ridge gourd (beerakaya/turai) keeps the meal light and digestion friendly.
Simple ingredients, homely taste, and full satisfaction 😍
Perfect for:
✔️ Healthy lunch box ideas
✔️ South Indian style egg poriyal
✔️ Light veg & non-veg combo
✔️ Weight-friendly home food
Watch till the end for the full combo preparation 💛
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