Epic bars, bites, and sticks are some of our favorite on the go healthy snacks and now they’re available at CrossFit South Bend.
What’s great about Epic?
-Real whole food in bar, stick or bite form-good quality protein and spices in a bar
-Nose to tail philosophy-rinds, animal fats, bone broth, etc.
-Sustainable farming practices-grass-fed and pasture raised meats
At the gym we carry
-Bars-these are pemmican bars that are a mixture of fat and protein for a more chewy consistency.
-Sticks-very similar to traditional jerky without junk or fillers
-Bites-an interesting bite-sized option in-between the sticks and the bars. Not quite as stiff as the sticks but not quite as chewy as the bars.
-Performance Bars-a combo of dried fruits, nuts, and different flavors.
Give them a try if you haven’t yet.
Every product I highlighted in this video is either Whole30 approved or Whole30 compliant.
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To assist, walk alongside, and empower the individuals we interact with on a fulfilling journey toward long lasting success in their fitness and health goals, as well as their personal lives.