Did someone say Cha Cha Cha Chai Pudding?
In this video, Ima bout to show you how to make chia pudding.
And…
Not just 1 way, no, no friends, I’m going to show you 3 different chia pudding recipes! How freaking great is that? Don’t worry, you don’t have to actually answer that because what I want you to ACTUALLY DO is make this healthy toddler recipe for your little one!
I’m not sure if you knew, but chia seeds have a TON of benefits!
🐞 Rich in Omega 3= good for little one’s brain development & eye development/ protection
🐞 High in fibre= supports bowel movements, reduces constipation, protects against bowel cancer, keeps bowels healthy & toned, keeps digestive tract moving,
🐞 Satiating snack for Mom & Toddler= fibre satiates hunger longer
🐞 A easy freaking snack to make= you will see in this video how easy it is to make healthy meals/ snacks for toddlers
🐞 Fibre is great for weight loss= satisfies hunger longer= reduce unnecessary eating/snacking or over-eating
🐞 Feeds good gut bacteria= fibre feeds the good bacteria that resides in the gut= increases immunity & reduces allergies
As a mom, this is a snack I feed my toddler often because of all the benefits it has, and did I mention how easy it is to make? Chia seeds are a food to give to toddlers, hands down and should be apart of a weekly menu!
You can book a FREE 15 minute “Discovery Call” on my website where we can chat about how to incorporate more healthy foods in your toddlers diet.
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Thanks Friends!