A simple and healthy dinner plate idea!
This meal includes brown rice masoor dal khichdi, a half-boiled egg, and fresh apple. It is a light yet balanced dinner with protein, fiber, and complex carbohydrates. Perfect for a healthy lifestyle, light dinner, or weight management.
Dinner plate:
• Brown rice masoor dal khichdi
• Half-boiled egg
• Fresh apple
Approx nutrition (per plate):
Calories: ~280 kcal
Protein: ~14 g
A quick, nutritious, and satisfying healthy dinner option.

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