Looking for a healthy Suhoor recipe that keeps you energized during Ramadan fasting?
In this video, Dr Safiya – NutriDoc shares a simple and nutritious Talbina recipe, a traditional Sunnah food made from barley that is perfect for Suhoor.
Benefits of Talbina during Ramadan:
✔️ Provides long-lasting energy during fasting
✔️ Supports digestion and gut health
✔️ Helps control hunger for longer hours
✔️ Supports heart health and overall wellness
✔️ Light, nutritious, and easy to prepare for Suhoor
Talbina is a great addition to your Ramadan diet and can help you maintain balanced nutrition while fasting.
Watch till the end to learn how to prepare this healthy Talbina recipe for Suhoor.
🔔 Subscribe for more Ramadan nutrition tips and healthy recipes by Dr Safiya – NutriDoc.
talbina recipe, talbina for suhoor, ramadan suhoor recipes, sunnah food talbina, barley porridge recipe, healthy suhoor meal, ramadan nutrition tips, dr safiya nutridoc, malayalam ramadan health tips
🎥 Welcome to Dr. Safiya’s NutriDoc – Your Trusted Source for Malayalam Health Tips! 🌿💚
Get science-based nutrition advice and natural wellness tips in Malayalam to transform your lifestyle the healthy way.
🔥 What You’ll Discover Here:
✅ Weight Loss Tips in Malayalam – Easy & sustainable diet plans
✅ PCOS / PCOD Diet Malayalam – Manage hormones naturally
✅ Diabetes Food Chart Malayalam – Control sugar with everyday foods
✅ Immunity Boosting Foods – Fight infections with your diet
✅ Skin Care & Hair Growth Tips – Natural remedies that work
✅ Women’s Health & Wellness – Holistic care for every stage of life
✅ Healthy Eating Habits – Backed by science, simplified for you
📌 Need a Personal Diet Plan?
1-on-1 Online Diet & Health Consultation now available!
📞 WhatsApp: +91 7736921763
Stay Connected:
📸 Instagram: @drsafiyasnutridoc
📘 Facebook: Dr. Safiya’s NutriDoc

🔔 Subscribe Now and become part of the NutriDoc Family for daily Malayalam health tips, natural remedies, and expert wellness guidance!

👍 Like | 💬 Comment | 🔁 Share | 📢 Spread the message of natural health!