A full day of high-protein meals made with Whole Foods focusing on high protein and high fiber.

Meals featured :
• 2 eggs, avocado toast, chicken sausage
• apples and peanut butter
• Beef & Broccoli
• Club Sandwich with Kettle Chips
• Salmon bites and rice

Weekly meal prep ideas and creative cooking from Cutthroat Kitchn.

Based in Houston, TX —- serving Houston, Dallas, and Los Angeles.

#shorts #whatieatinaday #mealprep #highproteinmeals #scratchcooking