Breakfast Recipes- 01
Creamy avocado on toasted bread with perfectly cooked eggs ,a high protein, healthy breakfast that’s quick, filling, and so satisfying.
🍳 Shakshuka (not the authentic recipe)
Ingredients:
• 2 tbsp olive oil
• 1 large onion (thinly sliced)
• 3–4 cloves garlic (finely chopped)
• 2 large tomatoes (finely chopped) or 1 cup canned tomatoes
• 1–1.5 tbsp tomato paste
• 1 tsp cumin powder
• 1 tsp chilli powder (adjust to taste)
• Salt (to taste)
• 3–4 eggs
• Fresh coriander or parsley (optional)
Method:
1.Heat olive oil in a pan. Add sliced onions + a pinch of salt. Cook on medium until soft and slightly golden .
2.Stir in chopped garlic and cook for 30 seconds until fragrant.
3.Add chopped tomatoes + tomato paste. Cook well until it becomes thick, jammy, and oil starts separating .
4.Add cumin powder + chilli powder + salt. Mix and let it cook for another 2–3 minutes.
5.Make small spaces in the sauce and crack eggs into them.
Cover with a lid and cook on low until whites are set but yolks are still soft (or cook longer if you prefer firm yolks).
Garnish with coriander
This easy avocado toast recipe is perfect for busy mornings, weight loss goals, and clean eating routines.
If you’re looking for quick breakfast ideas, healthy breakfast recipes, or high protein meals to stay full longer, this one is a must-try. Simple ingredients, minimal effort, maximum comfort.