#highproteinrecipes #healthydinner #rajmarecipe
Hello everyone
Today’s recipe is high protein as well as tasty and quick food
Rajma tikki
Ingredients 🌿🌿
1.5 cup boiled rajma/ kidney beans
1/2 cup cottage cheese/ paneer
1 chopped onion
Chopped green chillies
Grated ginger
Handful of fresh coriander leaves
3/4 tsp salt
1/2 tsp red pepper
1/2 tsp roasted cumin powder
1/2 tsp mango powder
2 tbsp oats
Dip
Ingredients 🌿🌿
1 cup thick curd
1/4 tsp salt
1/4 tsp red pepper
1/4 tsp black pepper powder
Thinly sliced onion
Thinly sliced bell peppers
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