Save this crispy, guilt-free Samosa recipe to try later!
Makes: 7 samosas | Time: ~35 mins ⏱️
🟢 Ingredients
Dough:
½ cup wheat flour
2 tbsp peanut butter
⅛ tsp ajwain (carom seeds)
⅛ tsp rock salt
3 tbsp water
Stuffing:
1 tsp cumin seeds
1 tsp coriander seeds
1 tsp fennel seeds
½ inch ginger
1 green chilli (chopped)
1 cup boiled & mashed potatoes
2 tbsp boiled green peas
1 tsp kasuri methi
½ tsp amchur powder
¼ tsp turmeric powder
½ tsp rock salt
Sweet Imli Chutney:
½ cup jaggery powder
½ cup water
⅛ tsp black pepper powder
⅛ tsp roasted cumin powder
⅛ tsp fennel seeds
¼ cup tamarind pulp
½ tsp rock salt
🟢 Method
1. Dough: Mix flour, peanut butter, ajwain, salt. Add water and knead into soft dough. Rest 5 mins.
2. Stuffing: Crush cumin, coriander, fennel slightly. Roast 30 seconds. Add crushed ginger-chilli mix. Add potatoes, peas and spices. Mix well.
3. Chutney: Cook jaggery + water + spices for 10 mins. Add tamarind pulp, cook 2 mins. Add salt after switching off.
4. Samosa shaping: Roll dough balls into small rotis. Add stuffing in centre and seal into balls.
5. Cooking: Cook in a greased paniyaram pan on low flame, turning sides, for ~10 mins until crispy.
💡 Tip: Cooking on low flame is the secret — it makes the outer layer crisp without burning.
Recipe Inspiration Credit: @aishwaryasonvane
If you want to make recipes like this with truly clean ingredients, the quality of your flour matters more than you think.
We’ve recently launched our own food brand Prakriti Project, where we sell pure wheat flour made from handpicked grains – fully organic, natural and free from chemicals and fertilizers.
If you’d like to try it, check out our website – link in bio 🙂
#healthysamosa #guiltfreetreats #satvicfood #cleaneatingindia